Have you joined a Moustache Team? You probably should...

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  • avg: 4
  • avg: 3.69
  • May 02 @ 7:46am
Good morning everybody! Hope the weekend treated you well. After a nice weekend it's time to get back into it! Enjoy your day!

Strength:

High Hang Power Stach: 4x4 (try alittle more weight than last week 5-10 lbs)

Stach Balance: 4x4 (same as power stach)

METCON:

2 mile ride (fixie or freewheel)
21 Pull-downs (be sure to get a good grip on your stach)
1/5 mile ride
15 Pull-downs
2 mile ride
9 Pull-downs

Stach face force: 4x4 bodyweight

Comments

Robfrenzy says:
you got this...again!
Posted: May 2nd, 2011 - 7:46am -
j town super flex says:
haha. Tried to edit the text and I hit the wrong button. whoops.

I got this!!
Posted: May 2nd, 2011 - 7:48am -
teenagerobot says:
your moniker sounds like the first line of a rap
Posted: May 2nd, 2011 - 7:50am -
ThatGuy says:
The moustache will happen. But you don't want ot overwork it. Or do you?
Posted: May 2nd, 2011 - 7:54am -
teenagerobot says:
j town super flex
i'm the best, who's next?
hangin' in my busy nest
don't wanna get dressed

...shout out to all you moustaches out there. it's may, yo. never forget.
Posted: May 2nd, 2011 - 7:56am -
Hodges says:
Starting to see the light!
Posted: May 2nd, 2011 - 7:59am -
Lusty Razor says:
Work it!
Posted: May 2nd, 2011 - 8:48am -
Clever Chester says:
I don't know what any ofthis means!!!!
Posted: May 2nd, 2011 - 6:40pm -
Clever Chester says:
But I like it!
Posted: May 2nd, 2011 - 6:40pm -
Site closed!
Unfortunately, Moustache May can't last forever.. the site is closed until 2011.